mypilates4wholness

Network.

About Terezia

I am a level 3 Personal Trainer, Pilates Teacher, and Thai Yoga Massage Practitioner.
My daily My Pilates practice is an incredible inner journey. Teaching me to be gentle and listen inside. It makes me grateful for my abilities and responsible for my development.
It makes me more attentive to each people around.
My-Pilates keep my mind soul and body in balance. It is challenging.
My-Pilates exercises are easy to follow regardless of fitness level, age and gender. For harmonizing your energy I also apply Thai Yoga Massage.
Bespoke conducts: My- Pilates make up a personalized regime modified to the client`s need combining it with Thai Yoga treatments.
For balanced inner health we have a partner: an anti –aging company , with 28 years market leader experience, who supplies scientifically proved supplements and unique body spa treatments to your doorstep.

 
 

Viewers Also Visited...

tauntonjellytauntonjelly
tauntonjelly

tauntonjelly

A monthly event for homeworkers, freelancers & small business owners t...

CherylinCherylin
Cherylin

Cherylin

Chery Lin Skin Therapy provides customers with a range of premium qual...

Annie LawlerAnnie Lawler
Annie Lawler

Annie Lawler

I am the SoultoSoul Coach, helping people who are overwhelmed or facin...

eknooreknoor
eknoor

eknoor

Holistic Therapist, Acupressure, Bowen Technique, Indian Head Massage,...

rourkeyrourkey
rourkey

rourkey

Challenge yourself with Visalus