Stress Management Sessions

Anti-stress sessions with therapist, speaker and coach Beth Burgess. My special sessions have been praised by NHS doctors, teachers and managers.

Learn how to eliminate stress by using your brain and body, and build your resilience so you never feel stressed out by work or home life again.

Take advantage of this special reduced-rate offer now.

About me: Beth Burgess is a solution-focused therapist, coach, trainer and speaker specialising in addiction, anxiety disorders and stress as well as helping clients deal with other mental health issues and setbacks in life. She is the author of The Recovery Formula and The Happy Addict. Beth also runs employee workshops on self esteem, stress and assertiveness. Beth has herself recovered from alcoholism, social anxiety disorder, bulimia, self-harm and Borderline Personality Disorder. She writes regularly for The Huffington Post and has appeared on BBC Radio.

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£89.00
 
 
£89.00
(Hourly Rate)

 
 

Description

Anti-stress sessions with therapist, speaker and coach Beth Burgess. My special sessions have been praised by NHS doctors, teachers and managers.

Learn how to eliminate stress by using your brain and body, and build your resilience so you never feel stressed out by work or home life again.

Take advantage of this special reduced-rate offer now.

About me: Beth Burgess is a solution-focused therapist, coach, trainer and speaker specialising in addiction, anxiety disorders and stress as well as helping clients deal with other mental health issues and setbacks in life. She is the author of The Recovery Formula and The Happy Addict. Beth also runs employee workshops on self esteem, stress and assertiveness. Beth has herself recovered from alcoholism, social anxiety disorder, bulimia, self-harm and Borderline Personality Disorder. She writes regularly for The Huffington Post and has appeared on BBC Radio.